At Bodycentre Fitness it is all about the data. Measurements are integrated into everything we do. Performance is much more than a number on a scale or your “personal records” on traditional muscle exercises. . As a Member, on your first visit your personal baseline measurements are done so we can measure progress and performance to reach your own personal goals.
Basal Metabolic Rate (BMR)
Minimum energy required to sustain vital functions while at rest.
Body Composition Analysis
Intercellular water, Extracellular water, Total Body water, Dry Lean Mass, Body Fat Mass, Visceral Fat Area, Lean Body Mass, Body Weight, Skeletal Muscle Mass, Body Segment analysis (arms, legs, trunk, etc.)