Athlete receiving a targeted sports massage

Built around your routine

  • Attention to the areas you want to focus on

  • Pressure tailored to your comfort

  • Sessions for athletes and active lifestyles

  • Four appointment lengths to choose from

Focused attention for your active life.

From regular workouts to weekend adventures, make space for hands-on care at Bodycentre Day Spa in Costa Mesa. Sports Massage is tailored to your activity, pressure preferences, and areas of focus.

Start with a conversation

Tell your therapist about your training routine, upcoming events, and the areas you would like addressed. We will use that conversation to shape your session and adjust the pressure to your comfort.

Choose your session

Select 55, 70, 85, or 115 minutes. A shorter visit can concentrate on selected areas; a longer appointment gives more time for multiple areas and a relaxed pace.

Care at your pace

You do not need to be a competitive athlete to book. Whether you run, cycle, lift, play a sport, or simply enjoy staying active, your preferences guide the experience.

Make room for regular care

Plan your massage around your schedule and activity preferences. Share the areas that feel overworked and what you would like from your visit so your therapist can tailor the session.

Visit us in Costa Mesa

Find Bodycentre Day Spa at 801 Baker Street, Suites D & E, Costa Mesa, CA 92626. Book online or call 714-668-9925 for help choosing your appointment.

Frequently Asked Questions

  • It improves blood flow, reduces muscle tension, and speeds up the removal of metabolic waste, allowing muscles to recover more efficiently.

  • By identifying tight areas and imbalances early, it reduces strain on muscles and joints, lowering injury risk.

  • Enhanced flexibility, reduced pain, improved circulation, and better athletic performance.

  • Yes, it minimizes soreness by easing inflammation and promoting faster healing.

  • You can schedule your session by contacting our team or visiting our website to book an appointment at your convenience.

Sports Massage
Sports Massage
from $99.00

Elevate your athletic performance with a specialized Sports Massage at BodyCentre Day Spa in Costa Mesa, the premier destination for sports recovery and therapeutic massage in Orange County. Our professional sports massage is expertly tailored for athletes and highly active individuals, focusing on injury prevention, muscle recovery, and optimal muscle condition.

Our skilled therapists use targeted deep tissue massage techniques to address key muscle groups, reduce inflammation, relieve muscle tension, and enhance flexibility and range of motion. Whether you need pre-event preparation or post-event recovery, our sports massage therapy in Costa Mesa is designed to help athletes recover faster, prevent injuries, and maintain peak physical performance.

Choose BodyCentre Day Spa for the best sports massage in Costa Mesa and Orange County. Book your appointment today for advanced sports recovery, deep tissue therapy, and total body wellness.

Proudly serving Newport Beach, Costa Mesa, Irvine, Laguna Beach, Corona Del Mar, Huntington Beach, Dana Point, San Clemente, San Juan Capistrano, Santa Ana, Fountain Valley, Westminster, Garden Grove, Orange, Villa Park,  Tustin, Anaheim, Fullerton, Brea and all of Orange County, LA County, San Diego County and the Inland Empire.