We pride ourselves on the best massage and day spa in Orange County, which is why we have been in business since 1994. It’s time to look and feel better with a deep massage right here in Costa Mesa, serving Orange County and the surrounding cities Newport Beach, Irvine, Huntington Beach, Tustin & Orange. We are worth a short drive!

What are the benefits of a deep tissue massage?

Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness.
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People have also reported that deep tissue massage helps with:

  • sports injuries.

  • fibromyalgia.

  • plantar fasciitis.

  • high blood pressure.

  • sciatica.

  • tennis elbow

Are deep tissue massages painful?

Do Deep Tissue Massages Hurt? At certain times during the massage, you may feel some discomfort or even some pain as the massage therapist works on areas where there are adhesions or scar tissue. ... In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles.

How often should you get a deep tissue massage?

For every-day people looking to enjoy the benefits of a deep tissues massage, it is best to undergo general maintenance massages. This means a monthly session with your practitioner. Undergoing regular deep tissue massage sessions helps teach the body to repair itself by manipulating the connective tissues.

What is included in a deep tissue massage?

Deep Tissue Massage. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).