Personal Training in Costa Mesa at Bodycentre Gym – Injury Recovery, Physical Therapy, and Bodybuilding Experts
Achieve your fitness goals with expert personal training at Bodycentre Gym in Costa Mesa. Our experienced trainers specialize in injury rehabilitation, customized personal training, physical therapy, and competition prep for bodybuilding athletes.
Comprehensive Fitness Solutions at Bodycentre Gym Costa Mesa
Injury Recovery & Physical Therapy: Work with knowledgeable trainers skilled in injury management and rehabilitation.
Personalized Training for All Levels: Whether you’re new to fitness or a seasoned competitor, we design programs tailored to your needs.
Bodybuilding & Competition Prep: Specialized coaching for bodybuilders and athletes seeking peak performance on stage.
InBody Body Composition Testing: Start your journey with precise body analysis to set measurable goals.
Nutritional Counseling: Receive expert guidance on nutrition to fuel your results.
Custom Workouts: Every program is crafted to maximize your individual performance and progress.
Serving Costa Mesa, Newport Beach, Irvine & Orange County
Located in the heart of Costa Mesa, Bodycentre Gym proudly serves clients from Newport Beach, Irvine, and all of Orange County. Experience a results-driven workout with a dedicated personal trainer—reach your fitness goals with Bodycentre Gym today!
Mark & Kelley a certified personal training team who’s love of fitness and desire for maintaining health and wellness comes from their own personal journey! Those experiences have made BodyCentre Fitness one of Southern California premier fitness and personal training destinations.
Meet Mark Ainsworth – Biohacking & Fitness Expert at BodyCentre Day Spa in Costa Mesa, Orange County
Mark Ainsworth’s inspiring journey from obesity and chronic illness to peak performance makes him a leading authority in fitness, health optimization, and biohacking at BodyCentre Day Spa in Costa Mesa. Once weighing 328 pounds with 42% body fat, high blood pressure, and Type II Diabetes by age 45, Mark faced a life-changing turning point after a major health scare and his doctor’s warning: “Change your life or you will die.”
Motivated to reclaim his health, Mark transformed his life and career. He became a personal training director for the world’s largest health club company, earning multiple certifications in personal training and nutrition. Mark’s expertise in the technology sector also fueled his mastery of biohacking, empowering him to help clients and patients overcome daily health and wellness obstacles.
Today, Mark is an accomplished NPC bodybuilding competitor and avid cyclist who dedicates his passion and expertise to BodyCentre Day Spa in Costa Mesa. He specializes in helping others achieve life-changing fitness and health results, guiding clients throughout Orange County on their wellness journeys.
Work with Mark Ainsworth at BodyCentre Day Spa, Costa Mesa, and benefit from personalized coaching in fitness, nutrition, and cutting-edge biohacking techniques. Transform your health, overcome obstacles, and achieve lasting results under the guidance of a true expert dedicated to your success.
Meet Kelley Gast – Wellness Pioneer & Survivor at BodyCentre Day Spa in Costa Mesa, Orange County
Since 1994, Kelley Gast has been a dedicated leader in health and wellness at BodyCentre Day Spa in Costa Mesa. Her remarkable journey is defined by resilience, innovation, and a passion for helping others. As a double breast cancer survivor who continues to manage Lupus and Lyme disease daily, Kelley brings both empathy and expertise to her clients’ wellness journeys.
Kelley’s commitment to integrating the latest health technologies has played a crucial role in her recovery and in shaping BodyCentre into Orange County’s leading wellness center. An accomplished athlete, Kelley faced a life-altering accident in 2012, overcoming multiple broken bones, a punctured lung, and a broken back with unwavering determination and persistence.
Having undergone 32 surgeries, Kelley draws on her deep personal experience to guide others through complex health challenges. She works tirelessly to inspire, support, and empower clients at BodyCentre Day Spa Costa Mesa, providing knowledgeable, compassionate care for those seeking optimal wellness in Orange County.
Partner with Kelley Gast at BodyCentre Day Spa in Costa Mesa to benefit from her unique understanding of health complexities and her commitment to your wellness journey.
“BodyCentre Fitness is the culmination of Mark and Kelley’s journey to help others overcome any and all of life’s challenges. By providing an experience that is both professional and uniquely personal we invite you to come see what everyone is talking about!”
Proudly serving Newport Beach, Costa Mesa, Irvine, Laguna Beach, Corona Del Mar, Huntington Beach, Dana Point, San Clemente, San Juan Capistrano, Santa Ana, Fountain Valley, Westminster, Garden Grove, Orange, Villa Park, Tustin, Anaheim, Fullerton, Brea and all of Orange County, LA County, San Diego County and the Inland Empire.
