PERSONAL TRAINING-COSTA MESA-ORANGE COUNTY

Mark & Kelley a certified personal training team who’s love of fitness and desire for maintaining health and wellness comes from their own personal journey! Those experiences have made BodyCentre Fitness one of Southern California premier fitness and personal training destinations.

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Mark Ainsworth

Mark has been very athletic most of his life. However, like so many others life caught up to him, at the age of 45 Mark weighed an incredible 328 pounds at 42% body fat he had been diagnosed with high blood pressure and was full blown Type II Diabetic. As a result there was an incredible health scare, a doctor told him, "change your life or you will die" and that is exactly what he has done. Over the next few years Mark made an amazing transformation both personally and professionally. Mark became a personal training director for the largest health club company in the world obtaining multiple personal training and nutritional certifications. Mark is now an NPC body building competitor and avid cyclist. Today at BodyCentre Fitness Mark spends his time helping others overcome the obstacles he once faced.

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Kelley Gast

For over 25 years Kelley has been providing others with health and wellness services through the BodyCentre Day Spa and her journey has not been without its obstacles. Today Kelley is a double breast cancer survivor, she manages her Lupus and Lyme on a daily basis. As a highly competitive athlete Kelley was involved in a life changing accident nearly 6 years ago. The result of which was multiple broken bones, a punctured lung and a broken back. Kelley is an incredible example of persistence and determination - she is now an NPC body building competitor and travels the country as a competitive ultra endurance cyclist.

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Bodycentre day spa-bc fitness performance & regeneration

BodyCentre Day Spa-BC Fitness Costa Mesa is the only place in Orange County to get in shape in our State of the Art Gym, Personalized Nutrition Plan, BMR, Body Fat Analysis, Meal Delivery Service and more.

Bodycentre Day Spa offers a Full Service Spa with Massage, Facials & Skin Care, Waxing, Microdermabrasion, HydraFacials, Facials & Peels, Tinting and more.

Our Registered Nurse insures great results with Cryolipolysis, Fat Freezing, Body Sculpting, Body Contouring, Cavitation, Multi-Polar Radio Frequency and LipoLaser Treatments.

Bodycentre Day Spa-BC Fitness Costa Mesa is the place to eliminate pain and turn back the hands of time with Biohacking using Photobiomodulation, Red Light Therapy, Advanced Red Light Therapy, Whole Body LED Light Therapy, Hyperbaric Oxygen Therapy, BEMER, BOA Max Compression Therapy, RIFE Technology and MaxxO2 EWOT, MaxxO2 Altitude Training, Photodynamic LED Red Light Therapy and InfraRed Therapy!

Bodycentre Costa Mesa-BC Fitness Costa Mesa, borders of Newport Beach, Orange County, California!

BodyCentre Fitness is the culmination of Mark and Kelley’s journey to help others overcome any and all of life’s challenges. By providing an experience that is both professional and uniquely personal we invite you to come see what everyone is talking about!