Bodycentre gym offers personal training in Costa Mesa working with injuries, personal training, physical therapy and body building competitors. Bodycentre Gym starts with Inbody testing, setting goals, nutritional counseling and custom workouts to maximize your individual performance. Bodycentre is in the heart of Costa Mesa, serving Newport Beach, Irvine and all of Orange County. Experience a workout at Bodycentre with your personal trainer to reach your goals!
Proudly serving Newport Beach, Costa Mesa, Irvine, Laguna Beach, Corona Del Mar, Huntington Beach, Dana Point, San Clemente, San Juan Capistrano, Santa Ana, Fountain Valley, Westminster, Garden Grove, Orange, Villa Park, Tustin, Anaheim, Fullerton, Brea and all of Orange County, LA County, San Diego County and the Inland Empire.
Mark & Kelley a certified personal training team who’s love of fitness and desire for maintaining health and wellness comes from their own personal journey! Those experiences have made BodyCentre Fitness one of Southern California premier fitness and personal training destinations.
Mark Ainsworth
Mark has been athletic for most of his life. However, like many, life eventually caught up with him. By age 45, Mark weighed 328 pounds at 42% body fat, had been diagnosed with high blood pressure, and was suffering from Type II Diabetes.
A major health scare prompted a pivotal moment when his doctor warned, “Change your life or you will die.” Mark took this advice to heart and, over the next several years, underwent an inspiring transformation both personally and professionally.
He became a personal training director for the world's largest health club company, earning multiple certifications in personal training and nutrition.
Mark’s investment in the technology sector has also made him a master of biohacking, equipping him to help clients and patients overcome various day-to-day obstacles.
Now, as an NPC bodybuilding competitor and avid cyclist, Mark dedicates his time at BodyCentre Fitness to helping others overcome the same obstacles he once faced.
Kelley Gast
Since 1994, Kelley has dedicated herself to providing health and wellness services at the BodyCentre Day Spa. Her journey has been marked by resilience in the face of significant challenges. As a double breast cancer survivor, Kelley continues to persevere while managing both Lupus and Lyme disease on a daily basis.
BodyCentre has evolved into the health and wellness center it is today thanks to Kelley's commitment to staying at the forefront of technology—innovations that have played a vital role in restoring her own health. A highly competitive athlete, Kelley experienced a life-altering accident in 2012, resulting in multiple broken bones, a punctured lung, and a broken back. Her unwavering persistence and determination serve as an inspiration to many.
Having undergone 31 surgeries, Kelley draws from her own experiences to help others. She works diligently every day to overcome her personal obstacles and possesses a deep understanding of the complexities of health issues, partnering with you on your journey toward wellness.
“BodyCentre Fitness is the culmination of Mark and Kelley’s journey to help others overcome any and all of life’s challenges. By providing an experience that is both professional and uniquely personal we invite you to come see what everyone is talking about!”