IHHT offers significant benefits in enhancing symptoms and functionality across a spectrum of health conditions. It has shown positive effects on cardiovascular, respiratory, musculoskeletal, neurological, and metabolic pathologies. Additionally, IHHT appears promising for geriatric patients with multiple comorbidities, showcasing its versatile impact on various aspects of health and well-being.

Intermittent hypoxic-hyperoxic treatment (IHHT) offers a non-invasive and safe approach involving the inhalation of varying oxygen levels through a mask. This process aids in the regeneration of healthier mitochondria by eliminating damaged ones. Mitochondria, crucial for providing energy, can undergo strain during stress, leading to damage. IHHT introduces a mild respiratory stress, triggering a natural cellular 'fine-tuning' response. This unique method holds the potential to enhance our quality of life by addressing the fundamental cellular interaction between our environment and bodies.