Altitude Ascent Training at Bodycentre offers a dynamic and athletic-driven alternative to passive altitude systems like the CVAC pod. While CVAC allows individuals to sit during cyclic assimilation, Altitude Ascent Training is all about movement, performance, and precision. We take altitude training to the next level with active, sport-specific exercise guided by expert coaches.

Elevate Your Performance with High-Altitude Training

Experience the benefits of altitude simulation with Ascent Altitude Training, Costa Mesa’s premier facility for high-altitude fitness and athletic performance. Whether you’re a competitive athlete, weekend warrior, or looking to boost your overall wellness, our scientifically-backed altitude training programs are designed to help you achieve new heights.

What Is Altitude Training?

Altitude training involves exercising in a reduced-oxygen environment that simulates high elevations. This proven technique enhances cardiovascular endurance, increases red blood cell production, and improves oxygen efficiency, giving you a competitive edge. At Ascent Altitude Training, we bring the mountains to you—right here in Costa Mesa!

Why Choose Ascent Altitude Training?

• Cutting-Edge Technology: Our state-of-the-art hypoxic chambers and equipment deliver a safe, controlled altitude experience.

• Programs for All Levels: From elite athletes to beginners, we offer customized training protocols to match your goals.

• Expert Coaching: Certified trainers provide guidance, motivation, and scientific insight to maximize your results.

• Convenient Location: Located in the heart of Costa Mesa, our studio is easily accessible for clients across Orange County.

Benefits of Altitude Training

• Boosts endurance and aerobic capacity

• Accelerates athletic recovery

• Enhances metabolism and calorie burn

• Supports weight loss and lean muscle gain

• Improves oxygen utilization and stamina

Who Can Benefit from Altitude Training?

• Runners and triathletes

• Cyclists and swimmers

• Team sport athletes

• Fitness enthusiasts

• Individuals preparing for high-altitude travel or hiking

Start Your Altitude Training Journey in Costa Mesa

Schedule your first session or book a consultation with our expert team to discover how Ascent Altitude Training can transform your fitness. Unlock your potential and reach new summits—without leaving Southern California!

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