BMR BODY COMPOSITION-COSTA MESA-ORANGE COUNTY

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Overview

At Bodycentre Fitness it is all about the data. Measurements are integrated into everything we do. Performance is much more than a number on a scale or your “personal records” on traditional muscle exercises. . As a Member, on your first visit your personal baseline measurements are done so we can measure progress and performance to reach your own personal goals.

Basal Metabolic Rate (BMR)

Minimum energy required to sustain vital functions while at rest.

Body Composition Analysis

Intercellular water, Extracellular water, Total Body water, Dry Lean Mass, Body Fat Mass, Visceral Fat Area, Lean Body Mass, Body Weight, Skeletal Muscle Mass, Body Segment analysis (arms, legs, trunk, etc.)


Bodycentre day spa-bc fitness performance & regeneration

BodyCentre Day Spa-BC Fitness Costa Mesa is the only place in Orange County to get in shape in our State of the Art Gym, Personalized Nutrition Plan, BMR, Body Fat Analysis, Meal Delivery Service and more.

Bodycentre Day Spa offers a Full Service Spa with Massage, Facials & Skin Care, Waxing, Microdermabrasion, HydraFacials, Facials & Peels, Tinting and more.

Our Registered Nurse insures great results with Cryolipolysis, Fat Freezing, Body Sculpting, Body Contouring, Cavitation, Multi-Polar Radio Frequency and LipoLaser Treatments.

Bodycentre Day Spa-BC Fitness Costa Mesa is the place to eliminate pain and turn back the hands of time with Biohacking using Photobiomodulation, Red Light Therapy, Advanced Red Light Therapy, Whole Body LED Light Therapy, Hyperbaric Oxygen Therapy, BEMER, BOA Max Compression Therapy, RIFE Technology and MaxxO2 EWOT, MaxxO2 Altitude Training, Photodynamic LED Red Light Therapy and InfraRed Therapy!

Bodycentre Costa Mesa-BC Fitness Costa Mesa, borders of Newport Beach, Orange County, California!