The Live Superhuman™ Experience offered at your facility, would incorporate Ascent Training and hypoxic training, are designed to challenge the body and stimulate adaptation. Here are some key points about this approach:

Hypoxic Training: Unlocking Peak Performance Through Oxygen Limitation

Challenge Your Limits:
Hypoxic training restricts oxygen availability during physical activity, pushing the body to adapt and perform under reduced oxygen conditions—similar to high-altitude environments like climbing Mount Kilimanjaro.

Active Participation:
Athletes engage in dynamic workouts—such as treadmill running or stationary biking—while breathing air with lower oxygen levels. This simulates real-world altitude challenges and encourages powerful physiological adaptations.

Cyclic Sessions & Monitoring:
Training is structured in cycles of hypoxic stress followed by recovery, with heart rate monitors and pulse oximeters tracking your response in real time for optimal safety and results.

Performance Enhancement for Every Athlete:
These protocols are designed to help athletes—runners, cyclists, football players, boxers, and more—boost endurance, strength, and overall performance by training the body to excel in demanding conditions.

Customized & Safe:
Each program is tailored to the individual, matching specific goals and adaptation rates. Safety is paramount, with continuous monitoring to ensure every session is both effective and secure.

Data-Driven Results:
Ongoing performance monitoring allows for precise adjustments, maximizing gains while maintaining the highest standards of safety.

Bodycentre: Pioneering Personalized Wellness Since 1994

With over 31 years of individualized client experience, thousands of customized programs, and a track record for measurable outcomes, Bodycentre is recognized as a leader in the emerging field of regenerative wellness. Our reputation is built on cutting-edge technology, personalized expertise, and a deep commitment to client success.

Owner Kelley’s extraordinary health journey—including 31 surgeries, Lupus, Lyme Disease, Cancer, and extensive reconstructive procedures—drives our mission to offer truly effective, compassionate care. We are dedicated to pioneering regenerative technologies that restore balance, performance, and vitality at the cellular level. Every innovation is grounded in peer-reviewed research and FDA clearance where required, harnessing the body’s innate potential without pharmaceuticals or invasive methods.

Bodycentre is more than a gym, recovery studio, or spa—we are a hub for transformative health. Working closely with doctors and leveraging the latest biohacking advancements, we deliver therapies that empower athletes, professionals, and everyday individuals alike.

Our Costa Mesa facility welcomes the public into a warm, innovative space where you can unlock your highest level of health and well-being.