Altitude Training & IHHT Costa Mesa at BodyCentre Day Spa – Advanced Oxygen Adaptation for Peak Performance in Orange County
Experience the Live Superhuman™ Experience at BodyCentre Day Spa in Costa Mesa, Orange County—your premier destination for altitude training, IHHT (Intermittent Hypoxic-Hyperoxic Training), and advanced oxygen adaptation protocols. Our innovative programs combine active hypoxic training, real-time performance monitoring, and personalized adaptation strategies to unlock your true potential, boost endurance, accelerate recovery, and help you achieve peak human performance.
Train smarter and adapt faster with science-backed protocols designed for athletes, fitness enthusiasts, and high performers. Serving Costa Mesa, Newport Beach, Irvine, and all of Orange County, BodyCentre Day Spa delivers cutting-edge training and advanced wellness solutions for optimal results.
Bodycentre: Pioneering Personalized Wellness Since 1994
With over 31 years of individualized client experience, thousands of customized programs, and a track record for measurable outcomes, Bodycentre is recognized as a leader in the emerging field of regenerative wellness. Our reputation is built on cutting-edge technology, personalized expertise, and a deep commitment to client success.
Owner Kelley’s extraordinary health journey—including 31 surgeries, Lupus, Lyme Disease, Cancer, and extensive reconstructive procedures—drives our mission to offer truly effective, compassionate care. We are dedicated to pioneering regenerative technologies that restore balance, performance, and vitality at the cellular level. Every innovation is grounded in peer-reviewed research and FDA clearance where required, harnessing the body’s innate potential without pharmaceuticals or invasive methods.
Bodycentre is more than a gym, recovery studio, or spa—we are a hub for transformative health. Working closely with doctors and leveraging the latest biohacking advancements, we deliver therapies that empower athletes, professionals, and everyday individuals alike.
Our Costa Mesa facility welcomes the public into a warm, innovative space where you can unlock your highest level of health and well-being.
