LYMPHATIC DRAINAGE MASSAGE IN COSTA MESA-ORANGE COUNTY

We pride ourselves on the best massage and day spa in Orange County, which is why we have been in business since 1994. It’s time to look and feel better with a Lymphatic Drainage Massage right here in Costa Mesa, serving Orange County and the surrounding cities Newport Beach, Irvine, Huntington Beach, Tustin & Orange. We are worth a short drive!

 What is lymphatic drainage massage good for?

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.

Why is lymphatic drainage important?

The Importance of Lymph Drainage For Good Health

The proper functioning of the lymphatic system is critical to our body's ability to drain fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system.

How do you stimulate lymphatic drainage?

There are a number of easy and effective ways to improve the health of both your cardiovascular and lymphatic circulatory systems:

  1. Drink plenty of water. ...

  2. Exercise regularly (both cardio and strength training) ...

  3. Eat healthy. ...

  4. Get a massage. ...

  5. Try manual lymph drainage therapy. ...

  6. Shake it up with vibration and rebounding therapies.

What are the symptoms of poor lymphatic drainage?

The main sign of lymphatic dysfunction is lymphedema. Lymphedema causes swelling in your arms or legs. Your fingers or toes may retain fluid and swell.
...
What are the signs and symptoms of lymphatic dysfunction?

  • skin changes.

  • skin discoloration.

  • blisters.

  • leaking of fluid from the skin.

  • infection.

What are the 6 lymphatic organs?

The lymphoid organs assist the lymphatic system. They include the thymus, spleen, tonsils, and appendix, along with some special tissue in the gut: The thymus: The thymus is located in the thoracic cavity, just under the neck.